Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab hamaar pyaaspoori hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se paani piye jaate hain aur fir humeqabz hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain josuvidha kar sakte hain. In mein paani ke siwa phal bhi madadgar hote hain.